"Heart, Soul + Barre" in Bali
Jul
2
Jul 7

"Heart, Soul + Barre" in Bali

  • Bali Indonesia

I will be leading a 5-night / 6-day retreat in Bali, Indonesia!

Think: Fitness + Adventure + Community.

Do: Bali Barre, Pilates Strength, HIIT, Cycling, Yoga and Trekking.

Give: Contribute to a community service day and support Bumi Sehat Foundation

Enjoy: Fresh and nourishing food, rejuvenating body treatments, simple living. Time for YOU.

Be: In love with life.

Read my interview with Sharing Bali owner, Karen Willis, here.

#ChiChiSweatSesh - Cardio + Core in Central Park
Jul
19
7:00 pm19:00

#ChiChiSweatSesh - Cardio + Core in Central Park

  • Central Park

What is #ChiChiSweatSesh?  A monthly gathering of the Chi Chi Life fitness + wellness community. Join us for a heart-pumping workout followed by a potluck picnic in Central Park. Lauren Chiarello of Chi Chi Life is teaming up with fellow fitness + wellness gurus to create fun + festive workouts. Come play!

Join Meghan Robertson for a 30-minute Cardio class + Nicole Davey for a 30-minute Core workout. 100% of proceeds from class will support This Is My Brave. Post-class, Molly Forsyth, Doctor of Acupuncture + Chinese Medicine will introduce you to Chinese Medicine via a brief chat about Ear Seeds for stress + will send you off wearing your complementary mini ear treatment. To close out the night, hang with awesome like-minded humans for a potluck picnic! Fun Goodie! You will receive $20 off your first acupuncture appointment with Molly.

Ticket Levels: $25 + $35. Please select the donation level you feel most comfortable with - our hope is to raise as much as we can for This Is My Brave!

About This Is My Brave: The mission of This Is My Brave is to end the stigma surrounding mental health issues by sharing personal stories of individuals living successful, full lives despite mental illness through poetry, essay and original music, on stage in front of a live audience, through stories submitted and published to our blog, and via our YouTube channel.

WHAT TO BRING: Mat/towel, sneakers + goodie for the potluck picnic.

*In the event of rain, the event will be rescheduled + refunds can be issued if you can no longer attend.  

Villanova Women Alumni: Pilates Fusion, Voice Activation Workshop + Shopping
Jul
24
6:30 pm18:30

Villanova Women Alumni: Pilates Fusion, Voice Activation Workshop + Shopping

  • Sweaty Betty

Join Lauren Chiarello (VSB ' 06) for a gathering in celebration of Villanova Women! The goal is to provide you with a space to connect with other Villanova women in a unique + fun environment. Each event will include movement + an element of personal and / or professional development. Community is everything + we are stronger together!

Your ticket includes a 45-minute Pilates Fusion class, a 30-minute Voice Activation Workshop* led by Minna Taylor of Energize Your Voice, 20% off Sweaty Betty gear + refreshments. A portion of the proceeds will also be donated to the Villanova University Alumni Association. Space is limited to 18 students, so snag your ticket today!

*More on the Voice Activation Workshop + Minna Taylor

Get ready to free your voice! We will work through a quick fire activation of body, breath, and voice to expose you to the power of ultimate expressiveness. Discover your full voice. Unlock your full potential.

Minna Taylor is the Founder of Energize Your Voice, a NYC based communication coaching company. EYV offers experiential professional development workshops, playfully exploring presentation skills, public speaking, brand storytelling, and vocal production. Minna started as an actress and has transferred her skill set of presence building, pursuit of objective, shifting tactics, and authentic listening to empowered communication coaching. Curious to know more? Visit EnergerizeYourVoice.net.

#ChiChiSweatSesh - HIIT + Strala Yoga in Central Park to Benefit Minds Matter of New York
Aug
3
7:00 pm19:00

#ChiChiSweatSesh - HIIT + Strala Yoga in Central Park to Benefit Minds Matter of New York

  • Central Park

What is #ChiChiSweatSesh?  A monthly gathering of the Chi Chi Life fitness + wellness community. Join us for a heart-pumping workout followed by a potluck picnic in Central Park. Lauren Chiarello of Chi Chi Life is teaming up with fellow fitness + wellness gurus to create fun + festive workouts. Come play!

Join Lauren Chiarello (ME!) for a 20-minute HIIT (High Intensity Interval Training) class + Kayleigh Pleas Vogel for a 45-minute Strala Yoga class. 100% of proceeds from class will support Minds Matter of New York. Post-class, hang with awesome like-minded humans for a potluck picnic!

Ticket Levels: $25 + $35. Please select the donation level you feel most comfortable with - our hope is to raise as much as we can for Minds Matter of New York!

About Minds Matter of New York: Minds Matter transforms the lives of accomplished high school students from low-income families by broadening their dreams + preparing them for college success.

About Strala Yoga: Strala Yoga is a moving, meditative flow that invigorates your body while resting attention calmly on your breath. Moving with ease through simple + challenging movements alike, you’ll feel refreshed, confident + happily capable. Moving fluidly through each posture, Strala is like a flowing yoga dance party! 

WHAT TO BRING: Mat/towel, sneakers + goodie for the potluck picnic.

*In the event of rain, the event will be rescheduled + refunds can be issued if you can no longer attend.


Westchester Wellness Night - Barre Fusion + Mindful Restorative Yoga
Jun
8
7:00 pm19:00

Westchester Wellness Night - Barre Fusion + Mindful Restorative Yoga

  • O2 Living

Join us for an energizing Wellness Night at O2 Living!

On Thursday, June 8th from 7pm - 8:30pm, gather with fellow like-minded rockstars for a night of community + connection.

You'll strengthen your body with a 45-minute invigorating Barre Fusion class led by NYC-based teacher Lauren Chiarello of Chi Chi Life. You'll relax, stretch + recharge with a 45-minute Restorative Yoga led by Yoga + Mindfulness Expert, Jessica Knopke of Lily Pad Yoga.

Fun bonus! Each student will receive a Java Jolt Body Scrub by Organic Bath Co. + snack on Fruigees, Noosa Yoghurt + Agua Water.

#ChiChiSweatSesh - Dance Cardio + Mat Pilates in Central Park
Jun
1
7:00 pm19:00

#ChiChiSweatSesh - Dance Cardio + Mat Pilates in Central Park

  • Central Park

What is #ChiChiSweatSesh? A monthly gathering of the Chi Chi Life fitness + wellness community. Join us for a heart-pumping workout followed by a potluck picnic in Central Park. I am teaming up with fellow fitness + wellness gurus to create fun + festive workouts. Come play!

Join Caitie Corradino, Founder of F.I.T. 4 All, for a 30-minute Dance Cardio class + Lauren Chiarello for a 30-minute Mat Pilates workout. Post-class, Amy Jarosky, Certified Health Coach at Healthy Vices, will chat about the many benefits of doTERRA essential oils + she'll cover how to incorporate them into your daily routine. Hang with awesome like-minded humans for a potluck picnic!

Goodies for YOU!
** Naturopathica is gifting each student a 1.7 oz. Sweet Birch Magnesium Flakes/Oat Facial Cleansing Polish + 20% off first service. 
** One lucky student will win a bottle of Lavender essential oil (retail $28), which is great for decreasing stress/anxiety and improving sleep, and a bottle of Wild Orange essential oil (retail $14), which is uplifting and helps improve mood.

#ChiChiSweatSesh - Stress Be Gone! with Pause Breathe and Connect
May
10
7:00 pm19:00

#ChiChiSweatSesh - Stress Be Gone! with Pause Breathe and Connect

  • Central Park

What is #ChiChiSweatSesh?  A monthly gathering of the Chi Chi Life fitness + wellness community. Join us for a heart-pumping workout followed by a potluck picnic in Central Park. Lauren Chiarello is teaming up with fellow fitness + wellness gurus to create fun + festive workouts. Come play!

SO thrilled to have this month's #ChiChiSweatSesh be a part of "Class for A Cause" in celebration of National Fitness Day! 

May Guest: Annie Robinson, Founder of Pause Breathe and Connect

Class + Workshop Description: Stress Be Gone!

As busy New Yorkers, we all experience stress on a regular basis. Join Lauren Chiarello for a 30-minute Stress Buster Core Workout followed by a one-hour workshop with Pause Breathe and Connect to explore how stress works in the brain and body, why breath is key to wellbeing, and how mindfulness practices cultivate inner peace!

Post-workshop, hang with awesome like-minded humans for a potluck picnic!

Pilates Fusion at Joie benefiting Wendy Walk
May
4
7:00 pm19:00

Pilates Fusion at Joie benefiting Wendy Walk

  • Joie

Join Lauren for a FREE 45-minute Pilates Fusion class, followed by bubbles + bites + 10% shopping at Joie Meatpacking. Proceeds from your shopping will benefit Wendy Walk for sarcoma awareness + research.

This event is full - to join the waitlist, please email lauren@chichilifenyc.com

#ChiChiSweatSesh - Yoga with Meredith Steinberg + Core / Stretch with Lauren Chiarello
May
3
6:30 pm18:30

#ChiChiSweatSesh - Yoga with Meredith Steinberg + Core / Stretch with Lauren Chiarello

  • Central Park

What is #ChiChiSweatSesh?  A monthly gathering of the Chi Chi Life fitness + wellness community. Join us for a heart-pumping workout followed by a potluck picnic in Central Park. I am teaming up with fellow fitness gurus to create fun + festive workouts. Come play!

April Guest: Meredith Steinberg - Pilates Private Instructor at Equinox / Pilates + Barre at FLEX Studios

Class Description: Join Meredith for a 45-minute flow-based Vinyasa Yoga class infused with athleticism, mindfulness + a sense of play! Following your flow, Lauren will lead a 30-minute Core / Stretch to leave you feeling strengthened, energized + refreshed!

FUN GOODIE!! Each student will receive a dash dot card case + be entered to win dash dot's amazing Infinity bag - which essentially can hold your whole life in it! (value $198).

Private Event in New Jersey
Apr
6
6:00 pm18:00

Private Event in New Jersey

I love a moving for purpose + good celebration! I would be delighted to lead your group through a customized, special class -- fundraiser, wedding weekend, bachelorette party, girls gathering -- any occasion! Email me at lauren@chichilifenyc.com to learn more.

Villanova Alumni Women: Barre Workout, Career Chat + Mingle!
Apr
1
3:00 pm15:00

Villanova Alumni Women: Barre Workout, Career Chat + Mingle!

  • exhale gramercy

Join Lauren Chiarello (VSB ' 06) + Jill Ozovek ('04) in the first event series in celebration of Villanova Women! Our goal is to provide you with a space to connect with other Villanova women and develop some part of yourself, whether it be fitness, career or starting a business, to name a few. Community is everything and we are stronger together.

Your ticket includes barre class, workshop and refreshments. A portion of the proceeds will also be donated to the Villanova University Alumni Association. Space is limited to 19 students, so snag your ticket today!

Sound Off™ Pilates Fusion at the W Union Square
Mar
23
7:00 pm19:00

Sound Off™ Pilates Fusion at the W Union Square

  • W Union Square

Find yourself in the present moment in this core + toning class which combines elements of Pilates, Barre + Yoga. We will start and end with mindful movement and stretching. Throughout class, we will find strength together with a focus on thighs, glutes + abdominals — and you will leave feeling energized!

What is Sound Off™ Pilates Fusion?

It’s a fully immersive fitness experience. These guided sessions use wireless Sound Off™ headphones to connect with practitioners. External distractions are eliminated as only the music and instructor’s voice are heard through the headphones.

20% off when you buy tickets through my link! Early bird tickets are $20 w/the discount!

Bootcamp, Core + Stretch to benefit Women for Women International at lululemon HUB Seventeen
Mar
18
5:30 pm17:30

Bootcamp, Core + Stretch to benefit Women for Women International at lululemon HUB Seventeen

  • lululemon HUB Seventeen

Enjoy a 45-minute high-intensity, bootcamp workout led by Erika Osberg, followed by a core cool-down & stretch led by me. Post-class, mingle with awesome people + enjoy light snacks by Pipcorn, Fawen Soup + WTRMLN. Gift box raffle by Naturopathica. Hosted by HUB Seventeen. $20.

WOMEN FOR WOMEN INTERNATIONAL

50% of class proceeds will benefit Women For Women International, an organization that has been successfully working to provide financial, educational and interpersonal support to women survivors of war, poverty and injustice around the world for over 20 years.

Join us a for a sweat session with passion + purpose!

TRX Express at FLEX Studios in celebration of International Women's Day!
Mar
8
8:30 am08:30

TRX Express at FLEX Studios in celebration of International Women's Day!

  • FLEX Studios

Join me for a 45-minute TRX Express class for Love in Action! On Wednesday, March 8th, International Women's Day, we will come together in solidarity...in the name of love! Love of self, love to others, love to ALL. Let's celebrate being a human by participating in fitness as a positive way of showing our love. To be recharged + inspired, to share + to listen. To step into action, with love.

$20 minimum donation. 100% of proceeds will be donated to International Women's Health Coalition. Cash only. Free to sign up. 

#BarreforSurvival at exhale Central Park South benefitting MSKCC's Cycle for Survival
Feb
26
2:30 pm14:30

#BarreforSurvival at exhale Central Park South benefitting MSKCC's Cycle for Survival

  • exhale CPS

It's back! Join me for the 2nd Annual #BarreForSurvival -- a 60-minute Core Fusion Barre Basic Level Fundraising Class.  On Sunday, February 26th, you're invited to take part in this special class for donation of $40. You'll receive a goodie from Organic Bath Co., Health Warrior Chia Bars, Fawen Drinkable Soup + we will also raffle off a 5-pack of classes to exhale + 3-day juice cleanse from Pressed Juicery.

100% of the proceeds will support Lauren's Cycle for Survival ride -- with funds going directly to rare cancer research at Memorial Sloan Kettering Cancer Center. Can't make it? Donate to Team Chi Chi Life here.

Pilates Fusion: Wanderlust x Samsung 837
Feb
22
7:30 am07:30

Pilates Fusion: Wanderlust x Samsung 837

  • Samsung 837

Join me for this FREE class! It's such a beautiful space for mindful movement :)

Find yourself in the present moment in this core + toning class which combines elements of Pilates, Barre + Yoga.  We will start and end with mindful movement and stretching. Throughout class, we will find strength together with a focus on thighs, glutes + abdominals -- and you will leave feeling energized!

Wanderlust’s core mission is to create community around mindful living. Located in the heart of NYC's Meatpacking District, Samsung 837 is a flagship experience center from Samsung. It features the world's largest multimedia display and is a first-of-its-kind playground, where technology and culture collide. Click here for more information.

Barre + Bubbles at exhale UES benefitting Connection Coalition
Jan
25
7:30 pm19:30

Barre + Bubbles at exhale UES benefitting Connection Coalition

Join me on Wednesday, January 25th from 7:30pm - 8:30pm for a 60-minute basic level Core Fusion Barre class benefiting the Connection Coalition -- a national organization that offers yoga programs in schools, shelters, jails, foster homes, rehabs and more. Each student will receive a goodie bag that will include awesome wellness perks, healthy food treats + access to a post-barre champagne reception! Hosted by me & Jacqui Somen. Space is limited -- sign up today! Class donation: $45.

TRX at FLEX Studios benefitting MSKCC's Cycle for Survival
Jan
22
1:30 pm13:30

TRX at FLEX Studios benefitting MSKCC's Cycle for Survival

Join me on Sunday, January 22nd from 1:30pm - 2:15pm for a 45-minute TRX Express class benefiting Memorial Sloan Kettering Cancer Center's Cycle for Survival -- with 100% of funds supporting rare cancer research. Each student will receive a $50 gift card to Sweaty Betty + goodie bag with yummy & fun treats including goodies from Tao FamilyPerfect Bar! We will also raffle off a 5-pack of classes to FLEX Studios + 3-day juice cleanse from Pressed Juicery. Reservation required. Can't make it? You can donate to Team Chi Chi Life here. Suggested minimum donation: $40.

FREE Core Fusion Barre Class w/NYRR for NYC MARATHON!
Nov
4
8:00 am08:00

FREE Core Fusion Barre Class w/NYRR for NYC MARATHON!

  • Pavilion near the Tavern on the Green

Join me for a FREE Core Fusion Barre class at the NYC Marathon Pavilion near the NYC Marathon Finish Line in Central Park! Class will be held inside + no RSVP needed. Open to everyone. Just bring a mat! Help spread the word on the Facebook Event Page here.

FREE Core Fusion Barre Class w/NYRR for NYC MARATHON!
Nov
3
8:00 am08:00

FREE Core Fusion Barre Class w/NYRR for NYC MARATHON!

  • Pavilion near the Tavern on the Green

Join me for a FREE Core Fusion Barre class at the NYC Marathon Pavilion near the NYC Marathon Finish Line in Central Park! Class will be held inside + no RSVP needed. Open to everyone. Just bring a mat! Help spread the word on the Facebook Event Page here.

Fred's Team MSKCC Fundraiser at Sweaty Betty
Oct
20
7:00 pm19:00

Fred's Team MSKCC Fundraiser at Sweaty Betty

  • Sweaty Betty SoHo

Support my dear friend + running soulmate, Meg Riley, in her Fred's Team NYC Marathon efforts by joining us for a SWEAT + SHOP fundraising class at Sweaty Betty Soho. Join us for a 45-minute barre class + shop sesh w/ 25% off Sweaty Betty gear! $40 donation for cancer research benefiting Memorial Sloan Kettering Cancer Center. Space is LIMITED. Sign up today!

Dare to Bare NYC
Oct
2
10:00 am10:00

Dare to Bare NYC

  • Union Square Park

I'd love your support in my fundraising efforts for Dare To Bare NYC. The MOVEMEANT FOUNDATION's mission is to empower women to feel confident about their bodies by using fitness & physical movement as a way to build self-worth. As a 2x cancer survivor, my body became foreign to me after all of my treatments. It took a lot of time to gain my strength + endurance back. And last year, I lost nearly 25 lbs with consistent exercise + making smart choices with my meals/snacks. I've become a stronger + more confident woman + feel honored to lead others in their journey of both mind + body. Free Sunday, October 2? Join me! 

#ChiChiSweatSesh in Central Park
Sep
21
6:00 pm18:00

#ChiChiSweatSesh in Central Park

  • Central Park

BOOTCAMP w/Jess Mosher (@babymosh) of Uplift Studios + CORE + STRETCH w/Lauren Chiarello (@ChiChiLifeNYC) 

What is #ChiChiSweatSesh?  A monthly gathering of the Chi Chi Life fitness + wellness community. Join Lauren Chiarello of Chi Chi Life for a heart-pumping workout followed by a potluck picnic in Central Park. This summer, Lauren is collaborating with fellow fitness gurus to create fun + festive workouts. Come play + follow Lauren's adventures over at @ChiChiLifeNYC!

$20 // Bring 2 friends + you attend for free! Facebook Event RSVP here.