Book Pilates Fusion.

Pilates Fusion is a low-impact mindful movement class blending Pilates, Barre + Yoga. All levels are welcome.

We move and connect in community. You will be greeted with warmth and kindness. Arrive as you are.

We meet in the beautiful Healing Touch Reiki space located at 158 Danbury Road - next to Fairfield Bank across from Pamby’s in Ridgefield, CT.

Seven students max and four students are required to run the class. Please book ASAP to secure your spot.

Your teacher, Lauren Chiarello Mika, is a Cancer Exercise Trainer at Memorial Sloan Kettering Cancer Center, clean beauty advocate with Beautycounter and curates mindful corporate wellness workshops. Learn more about Lauren Chiarello Mika’s background here.