Seek Inspiration

It goes without saying that the past several weeks have been rocky.  My heart is heavy to see the divide that is happening (no matter what side you’re on). In times of challenge, I devour inspirational passages + words. I have 3 favorite humans that instantly lift my spirits (aside from my love snuggled next to me in this New Zealand honeymoon pic!). Read more.

1)   Ralph Marston: If you’ve ever taken class with me or I’ve taught you in a private session or corporate wellness class, you know I adore Ralph’s The Daily Motivator. He has a special knack for saying the right thing at the right time. The topics are fairly broad but each nugget of wisdom nestled within can be applied to so many aspects of our lives, regardless of what we have going on. Read a classic here.

2)   Molly Hahn: Molly is an artist that sends daily “Buddha Doodles” sketches, often with inspirational quotes baked within. She’s extremely talented + nearly every day her messages resonate with me. I adore this one.

3)   Alexandra Franzen: This professional writer’s spirit literally leaps off the page with each word she writes. You feel like she’s sitting on your couch + talking with you as a dear friend would. She touches on so many life moments + challenges + ALWAYS KEEPS IT REAL. A straight-to-the-heart article here.

I feel like even the air feels heavy. However, I ask that you try to support one another; I am confident we can rise together + brighten our world together as a team. Every. Damn. Day.

"The time is always right to do what is right." —Dr. Martin Luther King, Jr.