https://www.chichilifenyc.com/dana-buckley daily 0.75 2012-10-08 https://images.squarespace-cdn.com/content/v1/5052176b84aeb45fa5cfcc83/1349716386821-DK95XF0F1TACGOEIS33C/1349579649270.jpeg Dana Buckley - Transient https://www.chichilifenyc.com/julien-clarke daily 0.75 2015-04-15 https://static1.squarespace.com/static/551d7057e4b036c4fd0b96d6/552ed6b8e4b0051ad1c57514/552ed6cbe4b07a06ad517cfa/1429133003696/ Julien Clarke https://static1.squarespace.com/static/551d7057e4b036c4fd0b96d6/t/552ed6cbe4b07a06ad517cfb/1429133003696/ Julien Clarke https://www.chichilifenyc.com/blog daily 0.75 2022-01-03 https://images.squarespace-cdn.com/content/v1/551d7057e4b036c4fd0b96d6/1474030726074-U8K8CYDLFBIG7KDFSC8H/Death_to_stock_photography_Wake_Up_9.jpg Blog https://www.chichilifenyc.com/blog/2022/1/2/potty-trainingseven-days-in monthly 0.5 2022-01-03 https://www.chichilifenyc.com/blog/2020/12/11/chi-chi-lifer-gift-guide monthly 0.5 2020-12-11 https://images.squarespace-cdn.com/content/v1/551d7057e4b036c4fd0b96d6/1607697013166-JSZSB49P2UBSP5YCZ7IV/Screen+Shot+2020-12-11+at+9.29.21+AM.png Blog - Chi Chi Lifer Gift Guide - Step Stools Custom, hand painted step stools and benches for kids! You can find her on Instagram at @HandLcustomartwork -- submitted by Cory Cerritelli, Chi Chi Lifer https://images.squarespace-cdn.com/content/v1/551d7057e4b036c4fd0b96d6/1607697234713-MVH8Z7JDCZ8OBVCEWDYE/Screen+Shot+2020-12-11+at+9.33.37+AM.png Blog - Chi Chi Lifer Gift Guide - Custom Jewelry llumin Designs offers handcrafted crystal jewelry and custom commissions. Check out current offerings on Instagram @illumindesigns -- submitted by Alex Nguyen, Chi Chi Lifer https://images.squarespace-cdn.com/content/v1/551d7057e4b036c4fd0b96d6/1607697306208-2YHKFPAQI2UV37T54YL1/Screen+Shot+2020-12-11+at+9.34.51+AM.png Blog - Chi Chi Lifer Gift Guide - Clothing Boutique styleNmotion is an online clothing boutique focused on comfortable layers that make women feel confident and beautiful! @styleNmotionshop -- Caitlin Nystrom, founder + Chi Chi Lifer https://images.squarespace-cdn.com/content/v1/551d7057e4b036c4fd0b96d6/1607697469470-RD1O4D73DCD748M3OCII/Screen+Shot+2020-12-11+at+9.37.27+AM.png Blog - Chi Chi Lifer Gift Guide - Unique Quilts Mata Quilts -- artful, heirloom textiles for the contemporary home. Handmade in Brooklyn, NY + Kutch, India. @mataquilts -- submitted by Lauren Chiarello Mika, I went to high school with the talented founder, Lindsay Carrone https://images.squarespace-cdn.com/content/v1/551d7057e4b036c4fd0b96d6/1607697598484-NLFVPOK6SZQBRYZVM5KU/Screen+Shot+2020-12-11+at+9.39.42+AM.png Blog - Chi Chi Lifer Gift Guide - One Act Play The Right Way on Sunday, January 10th at 8pm ESET -- a school-set comedy filled with wacky characters, word play, and little lessons as an aspiring teacher (played by Broadway Star Rachel Zatcoff) tries to find her way through a maze-like school. @sammyhannah6 --Samantha Hahn, actor, playwright + Chi Chi Lifer https://images.squarespace-cdn.com/content/v1/551d7057e4b036c4fd0b96d6/1607697736277-VEJ3XS2U7GGMUWBI20EN/image-asset.png Blog - Chi Chi Lifer Gift Guide - Inspiring Bracelets Vented in Brooklyn: Give the gift that empowers, relaxes and helps cancer patients too! @ventedinbrooklyn -- Chrisie Canny, founder + Chi Chi Lifer https://images.squarespace-cdn.com/content/v1/551d7057e4b036c4fd0b96d6/1607697925840-M1ATK431PPDAM8VLDWLY/image-asset.png Blog - Chi Chi Lifer Gift Guide - Because Love. Personalize-able gifts for cancer support and beyond. @itsbecauselove — submitted by Lauren Chiarello Mika https://images.squarespace-cdn.com/content/v1/551d7057e4b036c4fd0b96d6/1607697990959-O8IVY1F943H8TFZ9D9BK/Screen+Shot+2020-12-11+at+9.46.21+AM.png Blog - Chi Chi Lifer Gift Guide - Clean Beauty Beautycounter is a certified B Corp disrupting the industry with clean, high-performing skin care and make up. Take this 30-second skin-care quiz + email Lauren your results to receive samples in your mailbox (HAPPY MAIL!) — submitted by Lauren Chiarello Mika, Beautycounter consultant https://www.chichilifenyc.com/blog/2020/6/28/chi-chi-pulse-people-ts68f-cxptf monthly 0.5 2020-09-01 https://images.squarespace-cdn.com/content/v1/551d7057e4b036c4fd0b96d6/1598925657696-Z8289AXL0Y2EHU55EGXD/Screen+Shot+2020-08-31+at+10.00.42+PM.png Blog - September Chi Chi Pulse - These People Inspire Me. - Sarah O’Brien Hammond Founder of NoW. The Network of Women is a private community of dynamic, inspiring, and motivating women who come together to encourage and promote one another while learning and sharing ideas that help create positive shifts in all of our lives. Here you go! @thenownyc https://images.squarespace-cdn.com/content/v1/551d7057e4b036c4fd0b96d6/1598925831363-SSMNWH5V9XGI8T960OGT/Screen+Shot+2020-08-31+at+10.03.21+PM.png Blog - September Chi Chi Pulse - These People Inspire Me. - Courtney Bassett Founder Rosemarine Yoga. Flow with Courtney or wind down with a magical meditation. @rosemarineyoga https://images.squarespace-cdn.com/content/v1/551d7057e4b036c4fd0b96d6/1598926435736-YFP0SYVW54ZQB0N64PUF/Screen+Shot+2020-08-31+at+10.13.37+PM.png Blog - September Chi Chi Pulse - These People Inspire Me. - Yanti Amos Former owner of Earth Yoga on the Upper East Side, Yanti is a global yoga + karate teacher — not to mention a super inspiring woman! @yanti_yoganinja https://www.chichilifenyc.com/blog/2020/6/28/july-chi-chi-pulse-these-events-energize-me-699e6-bpwzf monthly 0.5 2020-09-01 https://images.squarespace-cdn.com/content/v1/551d7057e4b036c4fd0b96d6/1598921849472-GCH2QVEVCFPR012KINO8/Screen+Shot+2020-08-31+at+8.57.18+PM.png Blog - September Chi Chi Pulse - These Events Energize Me. - SAT 9/5: Runstreet’s Lone Wolf 5k Get your miles in at this virtual 5k - 25% of all ticket proceeds will go directly to the Natural Resources Defense Council. YES! Sign up here. https://images.squarespace-cdn.com/content/v1/551d7057e4b036c4fd0b96d6/1598922346053-XNKMSQ9KLABP7RCIL702/Screen+Shot+2020-08-31+at+9.05.26+PM.png Blog - September Chi Chi Pulse - These Events Energize Me. - TUES 9/1 - Vision Board with NoW Sarah O’Brien Hammond, Founder of The Network of Women, will lead an evening of reflecting, planning + manifesting the life you so rightfully deserve to be living. Sign up here. https://images.squarespace-cdn.com/content/v1/551d7057e4b036c4fd0b96d6/1598925427274-PQFI3N6886RXOJWWV626/Screen+Shot+2020-08-31+at+9.56.52+PM.png Blog - September Chi Chi Pulse - These Events Energize Me. - WED 9/2 - Perfect Your Pitch Join Jess Cording - talented writer + registered dietician - for a discussion with health journalist Julie Revelant about finding your niche in wellness media and crafting the perfect pitch to your dream publication, followed by a networking session in pre-assigned breakout rooms. Sign up here. https://www.chichilifenyc.com/blog/2020/6/28/july-chi-chi-pulse-these-tunes-rock-me-6eb4a monthly 0.5 2020-09-01 https://images.squarespace-cdn.com/content/v1/551d7057e4b036c4fd0b96d6/1598921304372-CBE9I2YVL3SEE76JJ14L/_MGL0259.jpg Blog - September Chi Chi Pulse - These Tunes Rock Me. - I Won’t Back Down. By Judah & the Lion. Tom Petty cover. https://images.squarespace-cdn.com/content/v1/551d7057e4b036c4fd0b96d6/1598921533471-77GIC4P0M0IAX4UH022F/Screen+Shot+2020-08-31+at+8.52.03+PM.png Blog - September Chi Chi Pulse - These Tunes Rock Me. - Funny - Stripped. By Jasmine Thompson, Zedd. https://images.squarespace-cdn.com/content/v1/551d7057e4b036c4fd0b96d6/1598921627319-OO5MMVZ19LKRL3LG6Q7G/LDN-L-PENTATONIX-0512-1.jpg Blog - September Chi Chi Pulse - These Tunes Rock Me. - Happy Now. By Pentatonix. https://www.chichilifenyc.com/blog/2020/6/28/july-chi-chi-pulse-these-recipes-fill-my-belly-ywtbm-3a5kg monthly 0.5 2020-09-01 https://images.squarespace-cdn.com/content/v1/551d7057e4b036c4fd0b96d6/1598920708744-TQSQVI7PWREI17OUSTLD/CREAMY-Strawberry-Watermelon-SORBET-5-minutes-4-ingredients-tastes-like-cotton-candy-watermelon-sorbet-plantbased-recipe-minimalistbaker-2.jpg Blog - September Chi Chi Pulse - These Recipes Fill My Belly. - Strawberry Watermelon Sorbet. From Minimalist Baker. Summer goodness, let’s hang onto it. Check it out here. https://images.squarespace-cdn.com/content/v1/551d7057e4b036c4fd0b96d6/1598921001210-R3HYUPKAT65F0JXJAIJW/IMG_9143.JPG Blog - September Chi Chi Pulse - These Recipes Fill My Belly. - Daily Harvest Smoothies + Harvest Bowls. Delivered straight to your door. Use code chichilifenyc to save $25 on your first box! Try the Cold Brew + Cacao smoothie. More here. https://images.squarespace-cdn.com/content/v1/551d7057e4b036c4fd0b96d6/1598920953650-7RZQ46RO3UJ0XQYPARKR/IMG_0053.jpg Blog - September Chi Chi Pulse - These Recipes Fill My Belly. - Creamy vegan pasta. From Love + Lemons. This one is super easy + you can sub out for different veggies. Cook it up here. :) https://www.chichilifenyc.com/blog/2020/6/28/july-chi-chi-pulse-these-books-fill-my-soul-2g5bp-6mhk5 monthly 0.5 2020-09-01 https://images.squarespace-cdn.com/content/v1/551d7057e4b036c4fd0b96d6/1598918997801-FKM0AGDRCE4K0HVYHY0Z/Screen+Shot+2020-08-31+at+7.59.20+PM.png Blog - September Chi Chi Pulse - These Books Catch My Eye. - Beyond Remission. By Melody Lomboy-Lowe + Gracelyn Bateman. We see the faces + hear the voices of others who are on the journey of a cancer diagnosis. Buy it here. Released 9/18. https://images.squarespace-cdn.com/content/v1/551d7057e4b036c4fd0b96d6/1598927307105-NEUQE8F5PB5G67VC1JDQ/41GmSlYkjnL._SX329_BO1%2C204%2C203%2C200_.jpg Blog - September Chi Chi Pulse - These Books Catch My Eye. - Think Like a Monk. By Jay Shetty. Talk about inspirational human — long awaited FIRST book by this thought leader + motivational speaker. Buy it here. https://images.squarespace-cdn.com/content/v1/551d7057e4b036c4fd0b96d6/1598919325485-KUL6BCI3XSLU48UJPY3C/51OuQn6vpAL._SX322_BO1%2C204%2C203%2C200_.jpg Blog - September Chi Chi Pulse - These Books Catch My Eye. - The Whole-Brain Child. By Daniel Siegel. This book provides 12 revolutionary strategies to nurture your child's developing mind. Siegel explains the new science of how a child’s brain is wired + how it matures in this pioneering, practical book. Buy it here. https://www.chichilifenyc.com/blog/2020/6/28/july-chi-chi-pulse-these-fitness-teachers-help-me-get-strong-lnb2j monthly 0.5 2020-09-01 https://images.squarespace-cdn.com/content/v1/551d7057e4b036c4fd0b96d6/1598920173815-B9LSR71V4HUR035OQ88X/Screen+Shot+2020-08-31+at+8.29.21+PM.png Blog - September Chi Chi Pulse - These Fitness Teachers Help Me Get Strong. - SoulCycle At-Home Bike Not yet — but I’ve been selected to try out the bike + share my experience on Instagram. It’s coming this month and I am super excited. I’ve been riding at SoulCycle for nine years! Em T is my girl. @emilyhopeturner More info here. https://images.squarespace-cdn.com/content/v1/551d7057e4b036c4fd0b96d6/1598919803545-CKMH2L5W9PGQ8JM7M3D9/Screen+Shot+2020-08-08+at+2.50.15+PM.png Blog - September Chi Chi Pulse - These Fitness Teachers Help Me Get Strong. - Meagan Fitzgerald Beautiful energy + soul! Love Meagan’s classes. Right now, she’s about to have another babe. So catch her on-demand classes or IGTV. @megfitz.gerald https://images.squarespace-cdn.com/content/v1/551d7057e4b036c4fd0b96d6/1598920035549-8NIPSOHRH9RLUERPT8JD/Screen+Shot+2020-08-31+at+8.27.00+PM.png Blog - September Chi Chi Pulse - These Fitness Teachers Help Me Get Strong. - Claudia Jasper Hopwood If you’re looking for a strong + energizing yoga practice — Claudia is YOUR GIRL. She is magic! Teaching on Zoom. DM her for details. @claudiajasperyoga https://www.chichilifenyc.com/blog/2020/6/28/july-chi-chi-pulse-these-recipes-fill-my-belly-ywtbm monthly 0.5 2020-08-08 https://images.squarespace-cdn.com/content/v1/551d7057e4b036c4fd0b96d6/1596908715040-RTO6V2ZC523V528HQSMF/c732943a-7ca0-41f0-a6f6-96d7cfbb4a91--food52_01-17-12-9832.jpg Blog - August Chi Chi Pulse - These Recipes Fill My Belly. - Nekisia Davis' Olive Oil + Maple Granola From Food52. Legit the tastiest granola ever! Toast it up here. https://images.squarespace-cdn.com/content/v1/551d7057e4b036c4fd0b96d6/1596908903939-P6AFG2PCP4D1I675M2GO/shakshuka-6.jpg Blog - August Chi Chi Pulse - These Recipes Fill My Belly. - Easy Vegetarian Shakshuka From Girls Who Eat. Legit one of my fave breakfasts ever! Cook it up here. https://images.squarespace-cdn.com/content/v1/551d7057e4b036c4fd0b96d6/1596911195467-624T14I4RILSZ2J2T7LG/Creamy-Vegan-Chocolate-Fudge-Pops-1.jpg Blog - August Chi Chi Pulse - These Recipes Fill My Belly. - Creamy vegan chocolate fudge pops. From Half Baked Harvest. She had me at fudge - check it out here. :) https://www.chichilifenyc.com/blog/2020/6/28/chi-chi-pulse-people-ts68f monthly 0.5 2020-08-08 https://images.squarespace-cdn.com/content/v1/551d7057e4b036c4fd0b96d6/1596048748564-69ASO0IM4O1K63GX0Z19/helen_img.jpg Blog - August Chi Chi Pulse - These People Inspire Me. - Helen Von Krug Nidda Founder of Rise Collective, Helen Von Krug Nidda coaches entrepreneurs, founders + career pivoters; women ready to go bold! She will help identify your vision + navigate the transition to your ideal future. https://images.squarespace-cdn.com/content/v1/551d7057e4b036c4fd0b96d6/1596394962000-LXJCLZXCJOK5MT9U1C93/Screen+Shot+2020-07-29+at+2.51.23+PM.png Blog - August Chi Chi Pulse - These People Inspire Me. - Julia Chebotar Founder Health Chef Julia. Julia is a Food Network ‘Chopped’ Champion who is a private chef + culinary nutrition consultant. @healthchefjulia https://images.squarespace-cdn.com/content/v1/551d7057e4b036c4fd0b96d6/1596906122703-2DVY3AN1SJKTY6OH02BR/Screen+Shot+2020-08-08+at+1.01.33+PM.png Blog - August Chi Chi Pulse - These People Inspire Me. - Aja Singer Aja writes a super compelling weekly newsletter about branding, startups, and mission-driven companies aiming to make the world a better place. Sign up here. @ajasinger https://www.chichilifenyc.com/blog/2020/6/28/july-chi-chi-pulse-these-tunes-rock-me monthly 0.5 2020-08-08 https://images.squarespace-cdn.com/content/v1/551d7057e4b036c4fd0b96d6/1596907060630-KKFXRLDB9ZTOXUFPE87P/Screen+Shot+2020-08-08+at+1.08.50+PM.png Blog - August Chi Chi Pulse - These Tunes Rock Me. - Dreaming, backwards. By Ella Vos. https://images.squarespace-cdn.com/content/v1/551d7057e4b036c4fd0b96d6/1596907187148-5B5GQI3MS0GD4H1FNM66/Screen+Shot+2020-08-08+at+1.19.34+PM.png Blog - August Chi Chi Pulse - These Tunes Rock Me. - Kinda Feels Alright. By Wild Rivers. https://images.squarespace-cdn.com/content/v1/551d7057e4b036c4fd0b96d6/1596907322571-QUTHI45T2MHQCV3JF0BO/Screen+Shot+2020-08-08+at+1.21.51+PM.png Blog - August Chi Chi Pulse - These Tunes Rock Me. - Heart Full of Love. By Rafferty. https://www.chichilifenyc.com/blog/2020/6/28/july-chi-chi-pulse-these-events-energize-me-699e6 monthly 0.5 2020-08-10 https://images.squarespace-cdn.com/content/v1/551d7057e4b036c4fd0b96d6/1596046455537-UB8XVGMSE627K7KN80BB/Screen+Shot+2020-07-29+at+2.14.03+PM.png Blog - August Chi Chi Pulse - These Events Energize Me. - TUES 8/15: Making it with Madewell A free afternoon of chats + workshops devoted to championing creators — including artists, small business owners and Madewell’s own hometown heroes. Sign up here. https://images.squarespace-cdn.com/content/v1/551d7057e4b036c4fd0b96d6/1596048150521-BY2GZUTTWPGGW7D8A8HU/Screen+Shot+2020-07-29+at+2.42.16+PM.png Blog - August Chi Chi Pulse - These Events Energize Me. - August - September Self-Love Lounge Ashley Rose Howard, Mindfulness Expert + Co-Founder of HEAL GOOD COLLECTIVE, will lead 4-week online course. It’s designed for anyone looking to break free of self-sabotaging habits and experience less struggle + more ease. The curriculum offers the opportunity to explore self-care practices, receive community support + nurture your relationship with yourself. Sign up here. https://images.squarespace-cdn.com/content/v1/551d7057e4b036c4fd0b96d6/1596913475059-BV1ZW12TMHE284O6P7ZW/Screen+Shot+2020-08-08+at+3.04.22+PM.png Blog - August Chi Chi Pulse - These Events Energize Me. - Saturdays - Red Barn Yoga Series at Ambler Farm Every Sunday in Wilton, CT - flow with Mother Nature. Sign up here. https://www.chichilifenyc.com/blog/2020/6/28/july-chi-chi-pulse-these-books-fill-my-soul-2g5bp monthly 0.5 2020-07-29 https://images.squarespace-cdn.com/content/v1/551d7057e4b036c4fd0b96d6/1596046297931-OC83DJJ7IOJS81MZJUDA/51ajf8b4B-L._SX402_BO1%2C204%2C203%2C200_.jpg Blog - August Chi Chi Pulse - These Books Catch My Eye. - Living Lively By Haile Thomas. By a superstar nineteen-year-old activist and motivational speaker, a unique cookbook and inspiring guide that combines 80 delicious, wholesome, super-powered plant-based recipes with a "7 points of power" manifesto to inspire the next generation of leaders toward self-reflection, critical thinking + unlearning toxic ideas. Buy it here. https://images.squarespace-cdn.com/content/v1/551d7057e4b036c4fd0b96d6/1596047715432-YKSXN25QRACU5H7RK18O/51VP8qOBvYL._SX329_BO1%2C204%2C203%2C200_.jpg Blog - August Chi Chi Pulse - These Books Catch My Eye. - City of Girls By Elizabeth Gilbert. A delicious novel of glamour, sex, and adventure, about a young woman discovering that you don't have to be a good girl to be a good person. Buy it here. https://images.squarespace-cdn.com/content/v1/551d7057e4b036c4fd0b96d6/1596047862166-78HOTL6TISSJVVX2DCB6/51Tlm0GZTXL.jpg Blog - August Chi Chi Pulse - These Books Catch My Eye. - Atomic Habits. By James Clear. Atomic Habits will reshape the way you think about progress and success, and give you the tools and strategies you need to transform your habits--whether you are a team looking to win a championship, an organization hoping to redefine an industry, or simply an individual who wishes to quit smoking, lose weight, reduce stress, or achieve any other goal. Buy it here. https://www.chichilifenyc.com/blog/2020/6/28/july-chi-chi-pulse-these-events-energize-me monthly 0.5 2020-07-01 https://images.squarespace-cdn.com/content/v1/551d7057e4b036c4fd0b96d6/1593628508392-96DVEIQ3JA29JMXU7JG9/Screen+Shot+2020-07-01+at+2.30.47+PM.png Blog - July Chi Chi Pulse - These Events Energize Me. - THURS 7/23: Courage + Leadership in 2020 with Six Degrees Society Navigating the COVID + #BLM Crises with Courage + Values. Sign up here. https://images.squarespace-cdn.com/content/v1/551d7057e4b036c4fd0b96d6/1593628931026-SQK2Y20BJRMIC2PHKMEH/Screen+Shot+2020-07-01+at+2.41.54+PM.png Blog - July Chi Chi Pulse - These Events Energize Me. - SUN 7/5: Full Moon Breathwork with Gwen Dittmar Gwen leads a full moon circle to connect with our bodies + the moon through shamanic rituals, prayer + meditation. Sign up here. https://images.squarespace-cdn.com/content/v1/551d7057e4b036c4fd0b96d6/1593630427786-SP1HWOTSVIYIJUD00WNE/Screen+Shot+2020-07-01+at+3.06.55+PM.png Blog - July Chi Chi Pulse - These Events Energize Me. - SAT 7/11: The Anti-Racism Revolution Buddhist teachers Spring Washam + Tara Brach will share the challenges they are encountering, and the practices + insights that are guiding them during this time of radical inner + outer transformation. Sign up here. https://www.chichilifenyc.com/blog/2020/6/28/july-chi-chi-pulse-these-books-fill-my-soul monthly 0.5 2020-07-01 https://images.squarespace-cdn.com/content/v1/551d7057e4b036c4fd0b96d6/1593395436993-MOOXI3LJPC5CHHYEZHAQ/Screen+Shot+2020-06-28+at+9.50.12+PM.png Blog - July Chi Chi Pulse - These Books Catch My Eye. - Getting Away Getting Away invites you to make space in your everyday routine for self-care and deeper connection with others. With 75 easy-to-implement practices, this book helps you to slow down despite the frenetic pace of the world around you. Buy it here. https://images.squarespace-cdn.com/content/v1/551d7057e4b036c4fd0b96d6/1593395625579-V2WXITPT7AW74G9RQEOT/Screen+Shot+2020-06-28+at+9.52.43+PM.png Blog - July Chi Chi Pulse - These Books Catch My Eye. - Awestruck Awestruck serves as a guide to help you tap into the powerful, life-changing benefits of awe. Continuing with over 60 practices, this book provides an accessible and tangible path to bring more wonder into your everyday life. Awestruck shows us how to reclaim space for moments of reverence and ultimately find more joy and fulfillment in our lives. Buy it here. https://images.squarespace-cdn.com/content/v1/551d7057e4b036c4fd0b96d6/1593395773929-XVX604E9521P49MX8402/Screen+Shot+2020-06-28+at+9.56.00+PM.png Blog - July Chi Chi Pulse - These Books Catch My Eye. - Permission to Feel The mental well-being of children and adults is shockingly poor. Marc Brackett, author of Permission to Feel, knows why. And he knows what we can do. This book combines rigor, science, passion and inspiration in equal parts. Buy it here. https://www.chichilifenyc.com/blog/2020/6/28/july-chi-chi-pulse-these-recipes-fill-my-belly monthly 0.5 2020-07-01 https://images.squarespace-cdn.com/content/v1/551d7057e4b036c4fd0b96d6/1593394935610-RBK79CWTO9AYEGZ87OHG/Screen+Shot+2020-06-28+at+9.40.59+PM.png Blog - July Chi Chi Pulse - These Recipes Fill My Belly. - Grilled Escarole with Fines Herbes Salsa Verde From Fine Cooking. Grill it up here. https://images.squarespace-cdn.com/content/v1/551d7057e4b036c4fd0b96d6/1593632559362-SLNFL8WT60Y0HES08BXA/Screen+Shot+2020-07-01+at+3.42.23+PM.png Blog - July Chi Chi Pulse - These Recipes Fill My Belly. - Crunchy Sesame Kale Salad From The Garlic Diaries. We enjoy the kale from our CSA + garden. https://images.squarespace-cdn.com/content/v1/551d7057e4b036c4fd0b96d6/1593395193394-GSL5LAR9R1MBFTVSIMAB/Screen+Shot+2020-06-28+at+9.46.15+PM.png Blog - July Chi Chi Pulse - These Recipes Fill My Belly. - Lemon Ricotta Pancakes From Carrie Elle. Flip your flapjacks here. https://www.chichilifenyc.com/blog/2020/6/28/july-chi-chi-pulse-these-fitness-teachers-help-me-get-strong monthly 0.5 2020-07-01 https://images.squarespace-cdn.com/content/v1/551d7057e4b036c4fd0b96d6/1593393838825-Q707L73LGDVZZAJ43WY1/Screen+Shot+2020-06-28+at+9.23.31+PM.png Blog - July Chi Chi Pulse - These Fitness Teachers Help Me Get Strong. - Jessica Mosher I used to take Jess’ class at Uplift Studios. She is genuine, energetic + form-focused. Jess leads a circuit bootcamp class each Saturday at 12p EDT. Info here. Free for healthcare workers. @notjessmosher https://images.squarespace-cdn.com/content/v1/551d7057e4b036c4fd0b96d6/1593394166583-NXAXA6ZKOQ9P5FIOB1OZ/Screen+Shot+2020-06-28+at+9.27.48+PM.png Blog - July Chi Chi Pulse - These Fitness Teachers Help Me Get Strong. - Catherine Hesse One of my teacher mentors + inspirations from exhale. Catherine currently leads a group called “Corona Sweat” — daily classes (recorded + live), along with two other teachers — for $40/week. Email Catherine here to learn more. @ch_wellness https://images.squarespace-cdn.com/content/v1/551d7057e4b036c4fd0b96d6/1593627355139-4DB7VPSQPZ27HFZPU6P1/Screen+Shot+2020-07-01+at+2.15.27+PM.png Blog - July Chi Chi Pulse - These Fitness Teachers Help Me Get Strong. - Jackie Dragone Jackie + I used to teach together at Flex Studios. Her genuine, upbeat energy keeps the flow of her classes moving. Jackie’s Rhythm Lab offers strength training, cardio + Pilates-inspired workouts. Take live or on demand. Highly recommend! More here. @jackiedragone https://www.chichilifenyc.com/blog/2020/6/28/chi-chi-pulse-people monthly 0.5 2020-07-01 https://images.squarespace-cdn.com/content/v1/551d7057e4b036c4fd0b96d6/1593392773727-CMQ0S6MHE39CPA9O3M9O/Screen+Shot+2020-06-28+at+9.05.04+PM.png Blog - July Chi Chi Pulse - These People Inspire Me. - Harper Spero Powerhouse Harper is launching Harper’s Circle mid-July. This group coaching program is for six women who are ready to thrive + be supported along the way. Get all the details here + tell Harper I sent you :) https://images.squarespace-cdn.com/content/v1/551d7057e4b036c4fd0b96d6/1593392903356-2NDLTZ2BL1ZO740NRA9C/Screen+Shot+2020-06-28+at+9.07.59+PM.png Blog - July Chi Chi Pulse - These People Inspire Me. - Alex Harper Founder of Women of Culture. Alex is launching the Sisterhood of Discovery — an online women’s circle that will help you tap into your innate inner artist, personal muse + natural, limitless potential through art, community + connection. 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https://images.squarespace-cdn.com/content/v1/551d7057e4b036c4fd0b96d6/1591742651254-IEATLZBYJZ5WMXEQU5SI/ChiChiLife_May2019_DDCreative329.jpg About Me - Lauren Chiarello Mika Hailing from just north of NYC in Westchester County, I love to bring sunshine, positive energy + smiles to everything I do. https://www.chichilifenyc.com/fitness daily 0.75 2026-02-05 https://images.squarespace-cdn.com/content/v1/551d7057e4b036c4fd0b96d6/1591733302986-RQ8WF6Y69APHSF1ZM6QM/image-asset.jpeg Fitness - Core Strengthening. I am a NYC/CT-based teacher with the following certifications: 200-hour Core Fusion Barre teacher by exhale spa, Pilates Mat by Linda Farrell of LindaFit Pilates, Cancer Exercise Trainer by ACSM/ACS, Pilates Through Pregnancy by Kinected and TRX Suspension/Functional/Group Training by TRX. https://www.chichilifenyc.com/cancer-advocacy daily 0.75 2026-02-04 https://images.squarespace-cdn.com/content/v1/551d7057e4b036c4fd0b96d6/1591743888152-D36VPZLLQFKAAH39S19I/IMG_1251-2.jpg Cancer Advocacy - 2x Hodgkin’s Lymphoma Thriver CANCER EXERCISE TRAINER. PATIENT ADVISOR. PUBLIC SPEAKER. 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