Electric Flight Crew (EFC) is a group of athletic young professionals, committed to inspiring health, happiness, innovation + fellowship, built on the foundation of collective fitness. My dear friend Lots is a Captain! EFC meets regularly on Wednesday's -- and I'm super pumped to join them as a guest teacher.
((Pilates Fusion Class Description)) Pilates Fusion is a dynamic core strength class inspired by Pilates, Barre, Yoga. We'll focus on arms, thighs, glutes + abdominals -- tailored to YOUR needs! During my energizing class, you'll tap into your inner athlete, find grace + unleash razor-sharp determination.
Post-workout, join in for a "No-Shower Happy Hour"!
If you're interested in membership - you can join for the first month for just $1!
Time / Outdoor Location...coming soon!