What is #ChiChiSweatSesh? A monthly gathering of the Chi Chi Life fitness + wellness community. Join us for a heart-pumping workout followed by a potluck picnic in Central Park. I am teaming up with fellow fitness gurus to create fun + festive workouts. Come play!
April Guest: Meredith Steinberg - Pilates Private Instructor at Equinox / Pilates + Barre at FLEX Studios
Class Description: Join Meredith for a 45-minute flow-based Vinyasa Yoga class infused with athleticism, mindfulness + a sense of play! Following your flow, Lauren will lead a 30-minute Core / Stretch to leave you feeling strengthened, energized + refreshed!